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Embracing Grace: The Importance of Self-Compassion for Busy Moms

It’s OK not to expect a picture-perfect holiday season.


Mother, daughter and son sitting on counter drinking out of their cups

The holidays are upon us, and we moms find ourselves at the epicenter of all the activity. The pressure to create magical moments for our families is real and often leads to an overwhelming mental and emotional load. Let’s ditch this in 2023, OK? In the midst of all the chaos, it’s crucial for us to embrace grace and practice self-compassion.


Society bombards mothers with unrealistic expectations to create picture-perfect holiday memories; however, the reality is far from any Hallmark movie. Kids will still argue, someone might get sick, and life continues with its usual ups and downs. Acknowledging these realities is a must.

When I think of the pursuit of perfection, I channel my inner Elsa and sing “Let It Go” in my head. It needs to be a conscious decision to avoid the pressure of creating flawless moments. Real life doesn’t pause for the holidays, and not everything turns magical during December. It involves planning fun holiday activities and ordering gifts but with the understanding that, like all things with kids, plans might not unfold perfectly.


The season brings a unique set of challenges, including balancing family obligations, attending school events, and managing winter break logistics. The financial strain, time-consuming preparations, and potential family conflicts can take a toll. It's essential for us moms to prioritize our well-being and stay centered amidst all the lights and glitter. This might mean accepting that not every child will sit quietly through the entire Nutcracker ballet or that not every holiday activity will go as planned.


boy and girl children upside down on couch with legs in the air

In addition to not expecting perfection, draw on your own personal experiences to create a memorable and smooth holiday season. Aside from all the holiday events, a long winter break is ahead of us. What can you do to break it up and prevent cabin fever?


For us, we strategically planned a week-long vacation the first week of break, and then my littles will attend a three-day museum camp when we return. It will help break up the monotony—and the chances for increased sibling fights, attitudes, and emotions.


The holiday season is a wonderful time for making memories, but it should not be at the expense of a mother's well-being. Embracing grace, defining realistic expectations, and planning ahead for your family are essential actions for navigating the challenges of the season.


Remember, the magic of the season lies not in perfection but in the love and connection shared with loved ones.


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